Between Friends Blog

Each week, we’ll be sharing bite-sized tips, inspiring insights, and behind-the-scenes stories that reflect who we are and what we stand for — friendship, growth, wellness, and showing up as your best self.

✨ Think of it as your weekly dose of connection, clarity & community. ✨

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What's Included...

  • Live ‘BE GREAT’ sessions every Monday- Friday 6am- 6.30am with Mel and Suzzie

  • For the full 30 days, we focus on and read a book together - The Miracle Morning by Hal Elrod

  • Wellness Cafe - every Wednesday Suzzie will talk about new and current wellness trends, initiatives and bio hacks to GENUINELY change your life, wellness, physical and mental health

  • We are your coaches in the group for 30 days. No excuses, no absences, we will be here and present with you, to grow together We will be showing up every day, sharing our own journey

  • Self Discovery tools and templates
    to help you on your journey to greatness this month

  • Weekly Accountability and wins to help keep you on track and implementing lasting change

We're in it TOGETHER.

Copyright 2025 | Between Friends