Between Friends


Success begins with a strong will and consistent effort. Every small step brings you closer to your goals. Believe in yourself, embrace challenges, and never give up. Start today and turn your dreams into reality!

Between Friends

Success begins with a strong will and consistent effort. Every small step brings you closer to your goals. Believe in yourself, embrace challenges, and never give up. Start today and turn your dreams into reality!

Be Great Challenge

Join Others on the Waitlist

Women Thrive Together

Prioritise yourself & connect with women who get it. Join our vibrant FREE community for women dedicated to wellbeing, genuine friendship and becoming the best version of yourself - together.

Does this sound familiar?

  • You wake up feeling exhausted, running on empty before the day even truly begins

  • You feel guilty every single time you try to carve out a moment for yourself

  • You struggle with changes in your body, energy levels or mood that knock your confidence

  • You crave deeper connections and genuine friendships beyond just casual acquaintances

  • you feel stuck in a routine, questioning 'what's next?' now that life might look different (kids growing up, career plateaus)

  • You look in the mirror and feel like you're fading or don't quite recognise the woman looking back

You're not alone.

Does this sound familiar?

  • You wake up feeling exhausted, running on empty before the day even truly begins

  • You feel guilty every single time you try to carve out a moment for yourself

  • You struggle with changes in your body, energy levels or mood that knock your confidence

  • You crave deeper connections and genuine friendships beyond just casual acquaintances

  • you feel stuck in a routine, questioning 'what's next?' now that life might look different (kids growing up, career plateaus)

  • You look in the mirror and feel like you're fading or don't quite recognise the woman looking back

You're not alone.

Welcome to Between Friends

Your space to THRIVE

Your space to THRIVE

We're Mel & Suzzie, Success Coaches and we created Between Friends because we believe wholeheartedly in the power of connection, growth and rediscovering your spark together.

This is a warm, supportive community – a true friendship group – built specifically for women like you (yes, you!) trying to become the best versions of themselves.

Our mission is simple - to create a safe, inspiring space where you can prioritise your wellbeing, cultivate meaningful friendships, boost your happiness and step confidently into your fullest potential.

Be yourself; everyone else is already taken.

Imagine Feeling Energised, Confident & Connected Again

When you join the Between Friends community, you’ll find the encouragement, expert guidance, and practical tools to:

Reclaim Your Energy & Vitality: Learn sustainable habits to combat burnout and feel strong in your body

Boost Unshakeable Confidence: Shift your mindset, let go of limiting beliefs and embrace the amazing woman you are right now

Build Deep, Meaningful Friendships: Connect authentically with like-minded women who uplift, understand and inspire you

Prioritise Self Care (guilt free!): Discover the joy of making yourself a priority and learn practical ways to nourish your mind and body

Rediscover Your Purpose & Passion: Explore new interests, set exciting goals and create a life that feels truly fulfilling

Feel Seen, Heard & Valued: Step out of the background and into a community that celebrates you, every single day

Ready to Take the First Step? Join Our FREE Community!

Dip your toes in and experience the power of Between Friends! Our free Skool community is your starting point for connection and inspiration. Inside, you'll get:

Support & Encouragement: Connect instantly with women who understand your journey

Inspiration & Motivation: Access uplifting discussions and content to keep you motivated

A Taste of Expert Guidance: Benefit from foundational tips on wellness, mindset and self care from Mel & Suzzie

A Safe, Non-Judgemental Space: Share your struggles and celebrate your wins without hesitation

Founders

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Mel Sayer and Suzzie Woods

We’re Mel and Suzzie, co-founders of Between Friends and long time champions of women supporting women. With a shared passion for wellbeing, personal growth and real connection, we created this community to give women over 40 the space and support they deserve. Between us, we bring years of experience in mindset, wellness and guiding others through life’s big transitions, but more importantly, we bring heart. We’ve been where you are and we’re here to help you feel empowered, energised and excited about your next chapter.

Stop Putting Yourself on Hold - Your Community is Waiting

It's time to invest in yourself, rediscover your joy and connect with incredible women who are ready to cheer you on. You deserve to feel energised, confident and excited about this chapter of life.

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