Between Friends Blog

Each week, we’ll be sharing bite-sized tips, inspiring insights, and behind-the-scenes stories that reflect who we are and what we stand for — friendship, growth, wellness, and showing up as your best self.

✨ Think of it as your weekly dose of connection, clarity & community. ✨

Why Women Need Friendship More Than Ever

In a world of constant noise and digital overwhelm, discover why meaningful female friendships aren’t just helpful, they’re essential for your health, happiness, and longevity. ...more

Friendships

July 31, 2025•4 min read

The Friendship We All Deserve

Discover how one honest Facebook post sparked a global wellness community for women craving real connection, support, and the kind of friendship we all deserve. ...more

Friendships

July 31, 2025•4 min read

What's Included...

Live ‘BE GREAT’ sessions every Monday- Friday 6am- 6.30am with Mel and Suzzie

For the full 30 days, we focus on and read a book together - The Miracle Morning by Hal Elrod

Wellness Cafe - every Wednesday Suzzie will talk about new and current wellness trends, initiatives and bio hacks to GENUINELY change your life, wellness, physical and mental health

We are your coaches in the group for 30 days. No excuses, no absences, we will be here and present with you, to grow together We will be showing up every day, sharing our own journey

Self Discovery tools and templates
to help you on your journey to greatness this month

Weekly Accountability and wins to help keep you on track and implementing lasting change

We're in it TOGETHER.